A pulled hamstring is the king of sports injuries, and just like a king, it has to be treated, just right!
First, we will grade the pull/tear (1-3),
Next, we organise an appropriate care plan to get you back on track.
Most of us would say YES, but there is a disclaimer and its to do with the quality of the repair.
Hamstrings and other muscle tissue have been proven to show a better quality of repair with specific therapies.
The universal consensus is to seek treatment as soon as possible, the better the effect of the hamstring treatment protocols. And movement is always the key ingredient, and clinicians now get people moving within 24hrs of a hip replacement! So indeed, you need to open and close the knee to enable good blood flow and hamstring healing.
Leaving your body to heal without help can lead to the injury re-occurring from scar tissue development.
Improving with hamstring care and rehab coaching at the Wimbledon \chiro & sports injury Department will help reduce the likelihood of re-occurrence and give you the confidence to get back to the activity you love.
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