Digestion
Our bodies are designed to operate upright, with many digestive processes aided by gravity. Slouching or hunching to one side or another can interfere with the progression of nutrients and waste matter through our systems, blocking or slowing down the passage of matter through the stomach, intestines, or colon. This sort of interference can lead to colic, the formation of gas and even constipation, and improperly breaking down foodstuffs within the digestive tract. Standing tall and being even moderately active can help the body heal itself regarding digestive issues, ease cramps and bloating and aid the smooth passage of matter through the body.
Literally, stay in shape!
Finally, as anyone who has ever had a break or injury can testify, twisting the body to favour one side can lead to pain and injuries in other areas. For example, limping to take the weight off a broken toe can lead to the knee twisting and becoming painful and inflamed. Slouching and poor posture can also cause similar issues, giving rise to aches and pains and killing any desire to be active, which can worsen things.
If any of these issues sound like you, get in touch to have a chat about our comprehensive range of treatments. We can unlock stiff and sore joints with gentle but effective manipulation, reducing pain with a massage. Try it today: you will not regret it.