4 secrets to enjoying life with a food allergy Make a choice Contact us A food allergy or intolerance can feel miserable. Common symptoms include stomach pain and bloating, Irritable Bowel Syndrome, skin rashes and itching. Other people...

Dealing with back muscle pain Dealing with back muscle pain Contact us Back muscle injuries are exceptionally common, and we see patients regularly suffer from this condition. Different back muscle injuries Many different types of...

Fighting fit! How to avoid pain in your workouts Dealing with back muscle pain Contact us Exercise is a fantastic way to build up the muscles around your joints, strengthening them and actually helping to heal joint pain, as well as...

The benefits of shock wave therapy in the world of physiotherapy Boost the production of collagen Contact us Many of us have heard the term shock wave therapy but don't understand what it means or what it is used for. Extracorporeal...

Diet tips to lose weight healthily Go low-fat Contact us Working out to get your ideal body doesn't mean that you only have to hit the gym and you're set to go. You may find you can spend the whole day in the gym, and still, you are not...

How to safely improve your ‘X-Factor’ in Golf How can we help Contact us Safely improving the x-factor of your swing is a must for golfers of all stripes. But unless you’re careful, increasing the length of your drive can come with a...